The Anglican’s Book of Common Prayer has a useful 30 day cycle:
1Morning: 1-5 1Evening: 6-8
2M: 9-11 2E: 12-14
3M: 15-17 3E: 18
4M: 19-21 4E: 22-23
5M: 24-26 5E: 27-29
6M: 30-31 6E: 32-34
7M: 35-36 7E: 37
8M: 38-40 8E: 41-43
9M: 44-46 9E: 47-49
10M: 50-52 10E: 53-55
11M: 56-58 11E: 59-61
12M: 62-64 12E: 65-67
13M: 68 13E: 69-70
14M: 71-72 14E: 73-74
15M: 75-77 15E: 78
16M: 79-81 16M: 82-85
17M: 86-88 17E: 89
18M: 90-92 18E: 93-94
19M: 95-97 19E: 98-101
20M: 102-103 20E: 104
21M: 105 21E: 106
22M: 107 22E: 108-109
23M: 110-113 23E: 114-115
24M: 116-119 24E: 119.1-4
25M: 119.5-9 25E: 119.10-13
26M: 119.14-18 26E: 119.19-22
27M: 120-125 27E: 126-131
28M: 132-135 28E: 136-138
29M: 139-140 29E: 141-143
30M: 144-146 30E: 147-150